These Quotes Will Inspire You If You’re Struggling With Anxiety

Dealing with anxiety on a daily basis is not an easy task. But, what you need to remember is that you are not alone in this. It is common to have anxious feelings and what we need to do is to find ways to cope with them.

These are some inspirational quotes that will help you distance yourself from those anxious feelings and have a peaceful mind.

quotes for anxiety

1. “P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired… it’s not going to kill you. Ask anyone who’s been through it.”
― Danielle LaPorte

2. “Life is 10 percent what you experience and 90 percent how you respond to it.” —Dorothy M. Neddermeyer

3. “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” ― Anais Nin

4. “People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”― Thich Nhat Hanh

5. “If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ― Brené Brown

quotes for anxiety

6. “People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.” — Eckhart Tolle

7. “You can’t always control what goes on outside, but you can always control what goes on inside.” — Wayne Dyer

8. “Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles.” — Ralph Waldo Emerson

9. “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” — Deepak Chopra

10. “Life is 10 percent what you experience and 90 percent how you respond to it.” — Dorothy M. Neddermeyer

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